See, when you have healthy self esteem, you don’t need to put walls around your heart or have an attitude of “don’t come near me.” Imagine what it would feel like to be vulnerable and express your emotions with your loved ones, or be accessible, approachable, kind to others, and assertive under the right circumstances. Would you finally get out of your comfort zone and let your life shine? Would you feel more capable of asking out the person you have a crush on? Would you hang out with different people who bring out the best in you? What would your life look like if you replaced diminishing inner whispers with empowering voices? Replace Self-Doubt with Unshakable Confidence Life can feel so colorful, fulfilling, and way more fun when you finally learn to feel good about who you are. High self-esteem enables you to express your feelings, let go of rigidness, be easy-going, flow with life, take chances, and explore exciting adventures. When you develop genuine self-esteem, you don’t need to be cynical, play hard to get, mock others, or be overly defensive. This session is designed to walk you through your own journey to increase your feelings of self-worth. This meditation for self-esteem can help you establish a healthy mindset. Experience an overall satisfaction from life.Build extraordinary relationships and connections.Pursue fulfillment and self-actualization.Respect yourself without bending over to please other people at your own expense. Feel completely comfortable standing behind your choices even if they might upset others.Feel worthy and stop comparing yourself to others.Trust that you can accomplish whatever you set your mind to.Feel capable and adequate at achieving your goals.You’ll pull yourself back together because you are conditioned to do that! You’ll see yourself as your own crutch. If you possess self-worth, you won’t fall into an abyss of negativity and complaints. See, when you have a positive mentality, you’ll have an appreciative opinion of yourself! You won’t give in or think, “I should just give up.” Instead, you’ll learn whatever skills are necessary or contact the right people to help you with whatever you need. I will do whatever is necessary to make it happen.” I am smart and creative enough to get through this. They’ll convince themselves they can pull through by thinking thoughts like: “It might be tough, but I’m sure it will be fine. Instead, positive self-esteem is necessary when facing obstacles or when things don’t go as planned.Ī person with a healthy self-image will stay grounded even when the circumstances are far from ideal during difficult situations. When you’re equipped with that pure freedom, you can manifest anything you wish in life! Embrace Positive Self Talkįeeling good about yourself shouldn’t be reserved for when things flow smoothly in the river of life. If you program your subconscious mind to perceive yourself as good enough, regardless of external achievements – then, and only then – will you become a free person. Without them, you’re no good.īut that’s not what genuine self-esteem is because it has extreme fluctuations. You see them as some sort of evidence that you’re worth something. If you’re like most people, you attach your self-worth to your accomplishments. And this meditation is designed to guide you in that direction It’s all about the value you attribute to yourself. You see, self-esteem is all about mindset. You try to mimic their behavior, but it falls through because you lack their mindset. Meanwhile, you see other confident people making progress, gaining success, enjoying life, and surrounding themselves with uplifting people, and you want to be just like them. Surface-level friendships don’t bring any value to your life, but you convince yourself to stay in these relationships because you constantly ask, “What other choice do I have? I don’t want to be alone.” Your lack of confidence has caused you to befriend people who are not good for you. Your friends’ advice to “just be yourself” doesn’t do anything for you because you don’t even know who you are. You’ve read countless self-help books and repeated affirmations, but none have helped. No matter how many times you’ve tried to fake confidence by talking loudly or trying different body language postures, you just feel small and insignificant inside. Low self esteem causes you to fall short of your potential. Time and again, you talk to others with your head down, pulling your shoulders forward, as if you don’t deserve to be present. Pin Meditation To Become Secure In Who You Are
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